‘Tis the Season. http://tr.im/mYtM

The top 4 anti oxidant rich foods are: 4. cranberries, 3. red kidney beans, 2. blueberries and #1 = pinto beans.

Rain & dampness can contribute 2 joint problems (known as bi-syndrome [prounounced "bee"]). Foods such as ginger that warm and dry are ideal

Posted June’s newsletter. Subject = Timing of supplements is often more important than supplements themselves. http://tr.im/mGlg

Vinpocetine is a natural supplement from the periwinkle plant and is used to increase blood flow to the brain and increase ATP production.

In studies, people who slept adequately after studying a new task scored much higher on recall tests vs. those who did not sleep well.

1 of the oldest methods to “treat” the liver – that is, improve its abilities to do the 250+ functions is the most simple – clean your space

I added my profile to zoominfo and it has proven helpful to business.

“Gratitude is not only the greatest of virtues, but the parent of all the others.” Thank you to all Veterans today and every day.

The old model of disease & aging has been replaced by basically one word – inflammation. When inflammation is controlled, health is present.